Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, May 9, 2012

Walk for 20 Minutes to Improve Your Health

This informative story aired on NPR. Learn how walking for a little as 20 minutes can improve your health.

http://www.npr.org/2012/05/09/152336802/stand-up-walk-around-even-just-for-20-minutes